Monthly Archives: June 2013

Sports are Part of a Healthy Life

PE classes in elementary school aren't just a way to teach competitive spirit to children.  They are a great way to get kids in the habit of regular exercise.  Adults who have developed a sports habit generally lead healthier lives than those who shun regular exercise.  Taking up any regular physical activity, such as basketball, swimming, golf, or even yoga, can have a positive effect on specific and overall health. 1. Weight Management Most people fret over their weight at some point...

Variations in Concussion Recovery

Sports and rigorous physical activities are often enjoyed by young people for the competition and social interaction that they provide. The health benefits, both short and long term, are widely accepted and promoted by doctors and fitness experts. But they are not without risks.  You can get injured playing sports, heck you can even fall over your basketball equipment and get hurt!  FoxNews.com reported new research that shows age and gender can have significant effects on how quickly a young...